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Skeptical about building a ‘healthy’ menu? Consider a different approach.

By Katya Baxter, Nutritionist,

For years we have been told what ‘healthy’ eating means. The low fat, low calorie, low this, low that – unfortunately, this perception has become deeply rooted in our minds. It is no wonder that for chefs who have been trained to approach cooking as an art, the [...]

From ‘boring’ to ‘craveable’: creating nourishing recipes to delight your customers

By Katya Baxter, Nutritionist,

“Delight your customers! Don’t kill them,” pleaded Chef Graham Kerr , the former producer and star of the Galloping Gourmet television show, when he spoke to the culinary students at the American Culinary Federation National Conference in August.

As I listened to the Chef Kerr’s passionate presentation, [...]