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Gluten-free menus: embracing the craze!

By Katya Baxter, Nutritionist,

Call it a trend, a fad, or a diet, but gluten-free fare IS a big deal. One in one hundred thirty three individuals in the US claims to have Celiac disease or gluten sensitivity. Not only that, but between 2006 and 2010, sales of gluten-free products in [...]

6 Things you need to know when putting together a gluten-free menu

By Katya Baxter, Nutritionist,

Gluten-free menus may be yesterday’s news, but there is still much confusion going on about how to do it 100% accident-free.

If you are thinking about adding a few gluten-free items to the menu, here are a few important things to remember.

1. Gluten-free kitchen space. [...]

Gluten-free menus: finding the right ingredients

By Katya Baxter, Nutritionist,

Gluten-free cake, gluten-free cookies – you name it, we’ve got it! In my last post we talked about food allergies. While gluten-intolerance by medical definition is not an ‘allergy’, it is clearly taking center stage. Gluten-intolerant customers have their own set of needs, and it is essential [...]